top of page



People Who Like You Are A Bonus, You Loving Yourself Is A Prize
PEOPLE WHO LIKE YOU ARE A BONUS, YOU LOVING YOURSELF IS A PRIZE. My fitness journey started with ridicule. I never felt I was fat until...

Vinali Date
Dec 27, 20221 min read
Â
Â
Â


Facts About Fatloss
FACTS ABOUT BODY FATS: The scale can tell you how much you avidly weigh but it can't tell about your body fat percentage. Our body weight...

Vinali Date
Dec 27, 20221 min read
Â
Â
Â


Lose Weight Without Counting Calories
HOW DO I LOSE WEIGHT WITHOUT COUNTING CALORIES? The key to losing fast is to make sure we are in a calorie deficit- eat lesser than your...

Vinali Date
Dec 27, 20222 min read
Â
Â
Â
bottom of page