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Women Health
Fitness Motivation
What is calorie deficit?
What is a calorie deficit? As human beings, we burn calories as fuel. To maintain weight the calories in must be equal to the calories...
Women Health
Vinali Date
Dec 30, 2022
1 min read
Sweating Doesn't Burn More Calories
Sweating does not burn more calories. ✅ An increase in body temperature does not result in an increase in calories burned. It's just a...
Women Health
Vinali Date
Dec 29, 2022
1 min read
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